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Andy - 07493 027 053

Jess - 07734 577 160

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TIME & REP CHALLENGES: An Approach To Home Training

TIME & REP CHALLENGES: An Approach To Home Training So many of us started lockdown with great intentions and high ambitions in regards to home exercise, with the reality and practical aspects of juggling work, self and family life taking the edge off these for many. This in turn has led to feelings of guilt, self-doubt, concern over lost gains, and motivational issues for many. Gyms are doing well to provide content from familiar faces, but the online fitness industry was already giant, and so lack of content is definitely not the issue. We have an exciting development in the works to...