by Andrew Douglas | Jan 4, 2021 | Community Projects, Latest News, Mind & Body Fitness, Uncategorised
ALL STRONG SCOTLAND CIC has been delivering our innovative blended programmes of activity, mindful relaxation and peer exchange since 2018, and is Scotland’s original non-profit wellbeing gym and social enterprise. From 2018 to start of lockdown 2020 we...
by Alice Gall | Apr 6, 2020 | Family
Keeping Fit and Staying Connected Here we are, a couple of weeks into the longest school holiday in history. I still sometimes find myself looking around in astonishment, unable to fully absorb the situation we’re in. I mean … what just happened? After the...
by Alice Gall | Mar 25, 2020 | Family
Adjusting to a New Normal by Alice Gall Where do I begin? A couple of weeks ago I was joking about panic-buying wine and chocolate. I was seeing friends and walking my little boy to nursery. Now I look out of my window upon an eerily silent street, I have...
by Andrew Douglas | Feb 2, 2020 | Mind & Body Fitness
Fitness to Feel Better, is a small-group 8 week programme to support the recovery from, early intervention and self-management of common mental health conditions. This unique peer support initiative blends the powerful self-management tools of physical activity,...
by Andrew Douglas | Aug 1, 2019 | Community Projects
Scotland All-Strong – An Overview As a non-profit community interest company, our purpose is to provide and promote positive experiences of fitness, strength and mindful relaxation for mental health as well as physical benefits and overall wellbeing. Scotland...
