Scotland All-Strong Perth Scotland
  • Home
  • What We Do
    • About Us
    • Our Team
    • Partnerships
    • Personal Training
    • Peer Support Groups
    • Workshops
  • Programmes
    • Fitness to feel better
    • Get well and connected – active
    • Get well and connected – creative
  • Book
  • Latest
    • Latest News & Updates
    • Community Projects
    • Mind & Body Fitness
    • Family
    • Videos
  • All Strong App
  • Shop
  • Contact
Select Page
Fitness to Feel Better – Programme for Mind & Body

Fitness to Feel Better – Programme for Mind & Body

by Andrew Douglas | Jan 4, 2021 | Community Projects, Latest News, Mind & Body Fitness, Uncategorised

ALL STRONG SCOTLAND CIC has been delivering our innovative blended programmes of activity, mindful relaxation and peer exchange since 2018, and is Scotland’s original non-profit wellbeing gym and social enterprise. From 2018 to start of lockdown 2020 we...
TIME & REP CHALLENGES: An Approach To Home Training

TIME & REP CHALLENGES: An Approach To Home Training

by Andrew Douglas | Apr 26, 2020 | Mind & Body Fitness

TIME & REP CHALLENGES: An Approach To Home Training So many of us started lockdown with great intentions and high ambitions in regards to home exercise, with the reality and practical aspects of juggling work, self and family life taking the edge off these for...
Keeping Fit and Staying Connected – Article 2 in the series of Adjusting to the New Normal

Keeping Fit and Staying Connected – Article 2 in the series of Adjusting to the New Normal

by Alice Gall | Apr 6, 2020 | Family

Keeping Fit and Staying Connected Here we are, a couple of weeks into the longest school holiday in history. I still sometimes find myself looking around in astonishment, unable to fully absorb the situation we’re in. I mean … what just happened? After the...
PROGRAMME LAUNCH: Fitness to Feel Better, with Scotland All-Strong

PROGRAMME LAUNCH: Fitness to Feel Better, with Scotland All-Strong

by Andrew Douglas | Feb 2, 2020 | Mind & Body Fitness

Fitness to Feel Better, is a small-group 8 week programme to support the recovery from, early intervention and self-management of common mental health conditions. This unique peer support initiative blends the powerful self-management tools of physical activity,...

Basket

Scotland All-Strong

ALL STRONG SCOTLAND C.I.C. trading as Scotland All-Strong ADDRESS: 3rd Floor, Drummond House 6 Scott Street, Perth PH1 5EJ
We are using cookies!
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT