by Katie Edgar | Feb 5, 2021 | Family
Acknowledging Our Youngest But mummy, where are their masks? Whilst reading through a book together, my youngest child looked at the picture and enquired “but mummy, where are their masks?!”. The characters were in a supermarket and the book published...
by All Strong | Feb 12, 2021 | Latest News
LGBTQ+ History Month LGBT+ History Month is celebrated each February to recognise how far we’ve come in tackling discrimination based on sexuality and reflect on our achievements. It’s also a time to educate people to stop the stigma and discrimination, and to improve...
by Katie Edgar | Jan 8, 2021 | Family
Home Schooling Some thoughts on homeschooling during lockdown (2). Happy New Year from Well Minds Listening! For many families this New Year brings with it the forced challenge of homeschooling. Digital platforms will soon be showcasing what other mums, dads and...
by Andrew Douglas | Jan 4, 2021 | Community Projects, Latest News, Mind & Body Fitness, Uncategorised
ALL STRONG SCOTLAND CIC has been delivering our innovative blended programmes of activity, mindful relaxation and peer exchange since 2018, and is Scotland’s original non-profit wellbeing gym and social enterprise. From 2018 to start of lockdown 2020 we...
by Cailin Beveridge | Dec 22, 2020 | Mind & Body Fitness
Second Lockdown Gym Equipment You Actually Need for Home Workout. As Scotland’s second lockdown approaches, All Strong thought it would be a good idea to give you the lowdown on the gym equipment you actually need to get a great home workout. Exercise Struggles...
by Alice Gall | Aug 27, 2020 | Family
Back to School I remember at the start of my school summer holidays, many moons ago, lamenting the adverts that would prematurely appear in shop windows. “Back to School!” Who on earth wanted to think about buying a new uniform, pencil case and schoolbag in July?...
by Alice Gall | Jul 26, 2020 | Family
A summer staycation It sometimes feels as if no part of our lives has been left unchanged over the last few months. Balancing work with childcare has perhaps been the biggest challenge for many families, but I’ve been enjoying some of the little perks that come...
by Andrew Douglas | Jul 22, 2020 | Latest News
We are super-excited and very pleased to announce that our app, All Strong Mind & Body, has gone live and is now available for download in the app stores! ALL STRONG Mind & Body is a community dedicated to recovery, self-management and thriving in relation to...
by Sophie Hutton | Jul 5, 2020 | Mind & Body Fitness
When was the last time you did nothing? Absolutely nothing! Once I started practising Yoga Nidra, I realised that I had never done ‘nothing’ in my life. There was always an email to write, a blog post to read, a friend to see, a book to study, a cupboard...
by Alice Gall | Jul 1, 2020 | Family
So much has changed over the last three months, it seems we need a whole new vocabulary to express ourselves. Shielding, social distancing, bubbles and … oh yes … homeschool. Of course, homeschooling was a conscious choice for many families pre-2020 but,...
