CO-FOUNDER DIRECTOR & INSTRUCTOR
When I am not at All Strong, I enjoy spending time with my family and enjoy going for woodland and hill walks.
PERSONAL TRAINER AND FOUNDER OF BASTION FITNESS
Hi my name is Mike, personal trainer and founder of Bastion Fitness.
I’ve been working within the sport and fitness industry for the last seven years now and I can honestly say that none of it has really felt like work. Getting to see the joy in people’s faces when they finally take down those hard fought goals is what makes this job so special. Whether it’s that first pull-up, fitting into those jeans purchased in 2008. It’s just awesome to see and even more awesome that I get to be a part of it.
Personally I like walking, weightlifting and brazilian jiu jitsu to keep my mind, body and soul happy and healthy. Outside of the realms of fitness though I’m a huge fan of video games, books and all kinds of art. So much so that the reason I first stepped foot in a gym was to be fit and strong like my favorite video game characters!
My goal with Bastion is to educate, inspire and help my fellow gamers, geeks and introverts take that first step into the magical world of health and fitness, to lose weight, build muscle, strength and confidence while bloody enjoying the whole process.