Pavlina

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about pavlina

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Fit & Relaxed with Pav

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Pav has been involved in various activities from a very early age. She’s passionate about inclusive sports/exercise provision, as well as teaching Yoga and Pilates.
Pav is BSc (Hons) Sport and Fitness graduate, and gained her degree at University of the Highlands and Islands, during this time she gained many fitness qualifications and been teaching for four years.

Besides teaching classes and doing outreach work at All Strong, Pavlina is an activities coordinator for the Balhousie Care Home Group and runs her own successful fitness business, Fit and relaxed with Pavlina.

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