GET IN TOUCH

Get in touch with us either through our contact page or send us an email, call or Facebook message!

 

Andy - 07493 027 053

Jess - 07734 577 160

3rd Floor, Drummond House 6 Scott Street, Perth PH1 5EJ

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Opening times: TBC
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Personal Training In Perth

We offer bespoke and fully-private PT options for individuals, pairs, families and small groups.

PERSONAL TRAINING(Andy) & PILATES 1-1(Jess) 

FULLY PRIVATE PT

  • STRENGTH, FITNESS, FAT LOSS, HEALTH, BODY COMPOSITION, REDUCE STRESS, MANAGE ANXIETY and DEPRESSION, SET GOALS, REACH GOALS, GET THE RESULTS YOU WANT!
  • Learn as you train in order to take full control of your own fitness moving forward
  • Andy-Level 3 Personal Trainer, Exercise for Medical Referrals, Kettlebell Instructor, Behaviour Change Coach, Nutrition for Exercise Advisor
  • Jess- Level 3 Pilates instructor,Pilates with common orthopaedic conditions, Pilates with small equipment, Pre & Post natal exercise, Behaviour change couch, Nutrition for Exercise Advisor, Kids Yoga Instructor

4 SESSION STARTER PROGRAMME

  • 4 fully private PT sessions
  • 4 week bespoke continuation programme to do at home or a gym
  • free trial class of your choice on completion of the initial 4 sessions
  • learn as you go, take control of your fitness going forward
  • Individual PT – £160

8 SESSION PT BLOCK 

  • Individual PT –  £280
  • SMALL GROUP (3-5 people) PT – £400
  • Contact Andy for further details or to discuss your requirements.

12 SESSION PT BLOCK

  • Individual PT £350
  • Contact Andy for further details or to discuss your requirements.

STUDIO RENTAL 

£20 6am-5pm,

£25 5pm-10pm

EXERCISE REFERRAL GROUPS for mild to moderate ANXIETY, DEPRESSION, STRESS and LOW MOOD.

BESPOKE CORPORATE and SMALL BUSINESS WELLNESS SOLUTIONS.

PLEASE CONTACT US TO DISCUSS PERSONAL TRAINING OR ANY OTHER SERVICES

agdouglas@gmail.com / 07493027053

jessyq78@gmail.com / 07734577160  

(or contact through Facebook)