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Action Before Motivation

Action Before Motivation It's a common belief that motivation precedes action, and that we must source that motivation from a feeling of inspiration. The problem with this paradigm is that motivation and inspiration are feelings, which are volatile, fleeting and subject to change, and therefore not an ideal foundation for moving forward. Action, on the other hand, is definite and clear, and can therefore act as the driving force that fuels inspiration and motivation, leading to further action, where the circle starts again. I often don't feel like training, but have been doing it long enough to know that simply by showing up and getting started,...