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Tips for Eating Out on a Diet

Tips for Eating Out on a Diet A nice meal out doesn't have to be at the expense of a fat loss diet plan. I'm not here to tell you what to eat, but if you are at the counting calories stage of a fat loss plan, then here are a few tips for eating out that could help you avoid the extra calories that often come with it. MAKE YOUR SELECTIONS BEFORE YOU ARRIVE. Most restaurants have their menus online, and so if you know the destination in advance you can go through the options and select what best fits...