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Mindful Fitness – Good Training Demands It!

Mindful Fitness – Good Training Demands It!

by Andrew Douglas | Jul 9, 2018 | Mind & Body Fitness

Mindful Fitness – Good Training Demands It! Being mindful, living in the moment, aware of the present – essential if you’ve got a 200kg barbell across your back and you’re planning to squat it! Essential also for any exercise that’s to be...

Scotland All-Strong

ALL STRONG SCOTLAND C.I.C. trading as Scotland All-Strong ADDRESS: 3rd Floor, Drummond House 6 Scott Street, Perth PH1 5EJ

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